Ohana Spine Wellness Blog
Health & Wellness Blog
We wanted to create a space where we could share with you some information that will help keep you healthy and living long into the future. We will cover a wide variety of topics surrounding health and feature some of the events happening in Prattville, Millbrook, Wetumpka, Montgomery and the surrounding river region. We hope you enjoy.
Aloha
Stop Slouching!
When your chiropractor moonlights as a rap battle legend… Meet Dr. Bonestein, D.C. the debonair skeleton from Ohana Spine who just turned posture correction into a mic-dropping moment.
Move It Or Lose It!
Dr. Bonestein, D.C. may be all bones, but his gym game is strong. 💥 He’s here to remind you: motion is lotion for your spine! 🧠💪 Stay funky. Stay aligned.
Do You Sit At A Computer All Day?
If you’ve been slouching at your desk all day, Dr. Bonestein, D.C. has one word for you: straighten up!
In just 8 seconds, he shows you the secret to sitting smarter and saving your spine.
Are Staying Hydrated?
It’s HOT in Prattville Alabama and Dr. Bonestein, D.C. our charming skeleton chiropractor is here with a quick hydration PSA. Turns out, when you’re all bones, staying hydrated is extra important. 😂
Celebrate Independence Day 2025 in Prattville with Family Fun, Fireworks, and Freedom!
Celebrate Independence Day 2025 in Prattville with Family Fun, Fireworks, and Freedom! Here’s everything happening on Friday, July 4th, 2025
Even Bigfoot Needs Regular Chiropractic Adjustments
Prattville’s favorite skeleton chiropractor, Dr. Bonestein, gave Bigfoot the adjustment of a lifetime.
Meet Dr. Bonestein D.C.
Y'all, meet the newest, coolest (and most skeletal) chiropractor at Ohana Spine in Prattville, Alabama!
🎉 4 Fun Things to Do in Montgomery This Weekend, Recommended by Ohana Spine Chiropractic
Why You Should Visit Ohana Spine Even When You’re Feeling Great!
Most people think of chiropractic care as something you turn to only when you’re in pain—but what if that mindset is actually holding you back from….
Can Watching the New Lilo & Stitch Movie with Your Family Be Good for Your Health?
Taking a break from the daily grind to watch a movie might seem like just a fun diversion—but it can actually be a powerful boost for your well-being.
Is This Good For Your Health?
Swimming and getting some Vitamin D from the sun is a great way to kick off the summer and stay healthy. Visit Prattville’s Retro Pool Day this Memorial Day 2025 @ Pratt Park only $1
New Patient Special $29
Includes a consultation, chiropractic exam and first chiropractic adjustment
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